Bowflex LateralX LX3

Do your sports, yard work and family activities become painful reminders of the muscles you’ve left idle at work? It’s time to improve the way you move. In as little as 16 minutes a day, a Bowflex® LateralX® LX3 workout can activate those much-needed muscles, tighten and tone your body and deliver an energizing cardio boost.  A three-way range of motion, seven different programs and eight levels of resistance add up to 30 different exercise routines programmed for your age, weight and exercise experience.

Glide from side to side, push and pull, stand and squat. The LateralX LX3’s low impact, high intensity interval training targets your quads, glutes, hips and core. Set goals, sync workouts, monitor heart rate and track progress via a backlit LCD display and digital Bluetooth connectivity to iOS and Android fitness apps – plus 12 free weeks of professionally led, high energy classes that can help you burn an average of 39% more calories than a self-paced elliptical workout.

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